Events

What’s On

Our 2026 pilot programs are launching this July and August — and they’re free. Here’s where and when you can join us.

All sessions are free of charge, made possible through a Central Coast Council grant. Spaces are limited, so we encourage you to register early.

Group 2

GOSFORD IN-PERSON PILOT – Gosford Regional Library

Venue: Gosford Regional Library, Central Coast NSW
Format: Face-to-face
Session Dates:
Friday 23 October 2026
Stress to Peace workshop – 10.00am to 12.30pm – Optional one-to-one support: 12.30 – 1.00pm
Stress to Serenity workshop – 1.30pm to 3.00pm – Optional one-to-one support: 3.00 – 3.30pm

Friday 30 October 2026
Stress to Peace workshop – 10.00am to 12.30pm – Optional one-to-one support: 12.30 – 1.00pm
Stress to Serenity workshop – 1.30pm to 3.00pm – Optional one-to-one support: 3.00 – 3.30pm
Cost: FREE — made possible through a Central Coast Council grant

NSW ONLINE PILOT – VIA ZOOM

Delivery: Live and interactive via Zoom — accessible from anywhere in NSW. Zoom link sent on registration.
Session Date:
Friday 6 November 2026
Stress to Serenity workshop – 10.00am to 11.30am
Cost: FREE — made possible through a Central Coast Council grant

*Important Note: Community workshops are offered free of charge during the pilot phase. Future sessions are subject to ongoing funding availability. Registering your interest now helps us plan and secure continued funding for this community initiative.

What People Are Saying…

Stress to Peace Participant:
“I’ve tried meditation apps and stress management courses before. This was completely different. For the first time I actually felt the stress leave my whole mind and body.”

Stress to Serenity Workshop Participant
“I wasn’t sure what to expect, but the facilitators made it so easy to just show up and be present. I left feeling lighter than I have in years.”

Stress to Serenity Workshop Participant
“As someone who works in community services, I carry a lot home with me. This program gave me tools I regularly use — not just in theory but in real lie challenging moments at work and with my family”
— Community Health Worker, Central Coast

Stress to Peace Workshop Participant:
I learned to deeply reflect on my life with easy-to-follow mediation tools I’d never been able to access before — and for the first time in years, I felt genuinely calm then over time more hopeful, joyful and connected to my community.”

Stress Detox Workshop Participant
“I came to the Stress To Peace Sunday session once just to try it. That was three months ago. It was so nourishing, learning new teachings, meditations, and reflective practices, I have experience so much inner growth.”

Beautiful State Workshop Participant
“I was not convinced I could not gain anything from a 2-day course called `The Beautiful State’, I am usually a cynical person but by the end of day one I was so calm. On day 2 I was amazed how I could let go of old work grudges, choose to be a real team player, share my ideas, respect my team.” — HR Manager

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