Oneness Central Coast Australia

Discover How To Dissolve Stress – Not
Just Manage It.

Oneness Central Coast Australia (OCCA) is a not-for-profit wellbeing community on the Central Coast, NSW. We help people move from stress and overwhelming feelings to genuine, lasting calm — using a proven approach that deals with the cause of the problem, not just the symptoms.

Explore Our Programs
Oneness Central Coast Australia

Our Mission

We believe real change happens from the inside out. OCCA brings a world-class wellbeing approach to the Central Coast — helping individuals, families, and organisations dissolve stress at its source and discover a quieter, clearer way to live and work.

Our programs are built on the foundations of the O&O Academy — a globally recognised awareness and meditation education academy, co-founded by Preethaji and Krishnaji, whose programs blend ancient wisdom with modern science to help people move from stress and suffering into beautiful states of inner calm, peace, connection and purpose. Combined with over 30 years of Australian counselling, training and wellbeing coaching, OCCA offers a unique path to calming your inner state, growing your self-awareness, and experiencing life to your full potential.

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Why OCCA is Different

We go to the root cause

Most stress relief is temporary — because it treats the symptoms. OCCA’s approach works differently. We help you dissolve the deeper patterns that create stress, so calm becomes your new normal — not just a moment of relief.

A proven, structured approach

Our programs are built on the O&O Academy methodology — a structured, evidence-informed framework used across the world to help people move from inner conflict and tension to genuine peace and clarity.

Safe, inclusive and down-to-earth

You don’t need any background in meditation, mindfulness, psychology, or wellbeing. Our programs are designed to be welcoming and practical — suitable for anyone, whatever you’re going through.

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Four Ways to Connect with Us

Whether you’re looking for a free community workshop or a more comprehensive program for your organisation, there’s a pathway for you.

Free Community Workshops

Free, beginner-friendly sessions open to everyone on the Central Coast. No experience needed — just choose to come face to face or attend online.

Programs for Organisations

Tailored wellbeing workshops and programs for workplaces, community organisations, and teams — delivered on-site or online across NSW.

Immersive Experiences

One and two-day deep-dive programs for individuals and leaders ready for a real, lasting shift — focussed on individual and team wellbeing.

Coaching for Leaders

Ongoing one-on-one coaching for managers and leaders who want to embed genuine wellbeing into how their teams and organisations work.

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Our Vision

OCCA’s vision is a ripple effect of wellbeing across the Central Coast and beyond — one person, one family, one organisation at a time — dissolving stress at its source and unlocking the full human potential within us all.

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Testimonials

“I’ve tried meditation apps and stress management courses before. This was completely different. For the first time I actually felt the stress leave — not just be distracted from it.”
— Pilot Workshop Participant, Central Coast
“As someone who works in community services, I carry a lot home with me. This program gave me tools I actually use — not just in theory but in real moments at work and with my family.”
— Community Manager, Central Coast